Upcoming events
An Ear to the Ground - A Moment to Listen in
Saturday 26th April 2025 | 1 - 3pm | Now Studio Bristol
An afternoon of auriculotherapy and sound with me and Pip Roberts, Sound Therapist and Founder of Now Studio.
Spring is creeping in, the days are getting longer, and honestly? It’s the perfect time to hit reset. Let’s take an afternoon to shake off the winter fog, slow down, and actually breathe for a sec.
I will work my magic with either ear seeds or acupuncture needles - it’s totally up to you. Ear seeds? Think tiny gold beads on a barely-there plaster that keep the good vibes going for days.
Then, Pip will guide you into the kind of deep rest that feels like a full-body sigh - starting with some gentle breath work to soothe, a dreamy Yoga Nidra and all topped off with a sonic journey to alchemise the power of the acupressure even more.
Come for the rest, stay for the reset. You’ll walk away feeling lighter, softer, and way more you.
Earlybird pricing on until end of March… £40.00
Standard Price: £50.00
Spring Renewal Half Day Retreat
Sunday 6th April 2025 | 1pm - 4pm | The Wild Box Bristol
Spring is the season of renewal and rejuvenation and your wellbeing and skin deserve a fresh start.
We’ll explore ancient healing traditions from Chinese Medicine and Ayurveda, aligning with the season of renewal. Enjoy an energising and uplifting Yoga flow, harmonised with a spring skin detox workshop to awaken your glow.
Join me and Yoga with Eliana to step into the season feeling refreshed, radiant and in harmony with nature!
Expect to experience:
Yoga Session: an energising embodied vinyasa flow practice followed by a slow, embodied stretch and extra long Savasana with massage for deep relaxation.
Connect over Tea: relax with fellow yogis over a warming and detoxifying cuppa herbal tea.
Facial Massage Session: learn self-massage techniques to support lymphatic drainage, reduce tension and enhance your natural glow. Seasonal tips to balance the Wood element in Traditional Chinese Medicine.
Investment: £55
If costs are a barrier to you joining please email to enquire about our discounted community space.